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Topic Summary

Posted by: 2ThaSun
« on: June 20, 2023, 05:16:04 pm »

Mysterious spiral signals in the human brain could be key to our cognition
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Scientists suggest strange swirls across the outer layer of the brain might be used to link different parts of it together and help process information faster.
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Mysterious, spiral signals have been discovered in the human brain, and the scientists who found the swirls think they could help to organize complex brain activity.

The signals, which appeared as swirling spirals of brain waves across the outer layer of the brain, were discovered in functional magnetic resonance imaging (fMRI) brain scans of 100 young adults, and appeared both when they were resting and working on tasks.

The exact purpose of these vortices is unknown, but their discoverers think the spiral signals might be used to link different parts of the brain and help process information faster. These vortices may even be impaired by brain diseases such as dementia, and could serve as inspiration for advanced computers that emulate the complex processes of the human mind. The researchers published their findings June 15 in the journal Nature Human Behaviour...
Entire article: https://www.livescience.com/health/neuroscience/mysterious-spiral-signals-in-the-human-brain-could-be-key-to-our-cognition

Looks familiar:



Image from the article:

Posted by: 2ThaSun
« on: May 22, 2023, 02:32:19 pm »

Scientists observe a surge of activity correlated with consciousness in the dying brain
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A recent study published in the Proceedings of the National Academy of Sciences has presented preliminary findings suggesting there can be a surge of brain activity linked to consciousness during the dying process.

The new study aimed to investigate the brain activity of patients during the dying process, particularly focusing on whether there are any neural correlates of consciousness. Near-death experiences (NDEs) have been reported by some cardiac arrest survivors and are described as highly vivid and real-like experiences. These experiences challenge our understanding of brain function during cardiac arrest when consciousness is believed to be absent.

Previous research has shown that high-frequency brain oscillations, specifically gamma activities, are associated with consciousness. In animal studies, sudden termination of cardiac function or acute asphyxia has been found to stimulate gamma activities. However, no studies have examined the neural correlates of dying humans that could explain the subjective experiences reported in NDEs.

“My lab has been studying the dying brain since 2013 and was the first to discover the surge of gamma oscillations in the dying process, in rats (Borjigin et al., 2013; Li et al., 2015), as I was shocked to realize that the science/medicine knows little about the brain during the dying process,” said study author Jimo Borjigin, an associate professor in the department of Molecular and Integrative Physiology with a joint appointment in Neurology at University of Michigan Medical School...
Entire article: https://www.psypost.org/2023/05/scientists-observe-a-surge-of-activity-correlated-with-consciousness-in-the-dying-brain-163532
Posted by: 2ThaSun
« on: May 08, 2023, 01:57:41 pm »

Animal Magic: Why Intelligence Isn’t Just for Humans
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Meet the footballing bees, optimistic pigs and alien-like octopuses that are shaking up how we think about minds.
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How do you spot an optimistic pig? This isn’t the setup for a punchline; the question is genuine, and in the answer lies much that is revealing about our attitudes to other minds – to minds, that is, that are not human. If the notion of an optimistic (or for that matter a pessimistic) pig sounds vaguely comical, it is because we scarcely know how to think about other minds except in relation to our own.

The optimistic pig says: The human-beings put me in this pig pen because they love me.
The pessimistic pig says: The human-beings put me in this pig pen so that I cannot escape and then they can slaughter me at their convenience.

Back to the article:

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Here is how you spot an optimistic pig: you train the pig to associate a particular sound – a note played on a glockenspiel, say – with a treat, such as an apple. When the note sounds, an apple falls through a hatch so the pig can eat it. But another sound – a dog-clicker, say – signals nothing so nice. If the pig approaches the hatch on hearing the clicker, all it gets is a plastic bag rustled in its face.

Human-beings are attempting to turn optimistic pigs into westerners...  ;)

Continuing:

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What happens now if the pig hears neither of these sounds, but instead a squeak from a dog toy? An optimistic pig might think there’s a chance that this, too, signals delivery of an apple. A pessimistic pig figures it will just get the plastic bag treatment. But what makes a pig optimistic? In 2010, researchers at Newcastle University showed that pigs reared in a pleasant, stimulating environment, with room to roam, plenty of straw, and “pig toys” to explore, show the optimistic response to the squeak significantly more often than pigs raised in a small, bleak, boring enclosure. In other words, if you want an optimistic pig, you must treat it not as pork but as a being with a mind, deserving the resources for a cognitively rich life...
Entire article: https://getpocket.com/explore/item/animal-magic-why-intelligence-isn-t-just-for-humans?utm_source=pocket-newtab

Leave the glockenspiel alone young pig...
Posted by: guest78
« on: September 23, 2022, 11:22:55 pm »

What a fucken nightmare....

The Boltzmann brain paradox - Fabio Pacucci
https://www.youtube.com/watch?v=OpohbXB_JZU

If true, why was Yahweh's brain the decided original worth replication? Or, is Yahweh's brain just a nightmare in Allah's dreaming?
Posted by: guest78
« on: June 17, 2022, 09:39:08 pm »

The Empty Brain
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Your brain does not process information, retrieve knowledge, or store memories. In short: Your brain is not a computer.
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No matter how hard they try, brain scientists and cognitive psychologists will never find a copy of Beethoven’s 5th Symphony in the brain – or copies of words, pictures, grammatical rules or any other kinds of environmental stimuli. The human brain isn’t really empty, of course. But it does not contain most of the things people think it does – not even simple things such as ‘memories’.

Our shoddy thinking about the brain has deep historical roots, but the invention of computers in the 1940s got us especially confused. For more than half a century now, psychologists, linguists, neuroscientists and other experts on human behaviour have been asserting that the human brain works like a computer.
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But here is what we are not born with: information, data, rules, software, knowledge, lexicons, representations, algorithms, programs, models, memories, images, processors, subroutines, encoders, decoders, symbols, or buffers – design elements that allow digital computers to behave somewhat intelligently. Not only are we not born with such things, we also don’t develop them – ever.

We don’t store words or the rules that tell us how to manipulate them. We don’t create representations of visual stimuli, store them in a short-term memory buffer, and then transfer the representation into a long-term memory device. We don’t retrieve information or images or words from memory registers. Computers do all of these things, but organisms do not.
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Forgive me for this introduction to computing, but I need to be clear: computers really do operate on symbolic representations of the world. They really store and retrieve. They really process. They really have physical memories. They really are guided in everything they do, without exception, by algorithms.

Humans, on the other hand, do not – never did, never will. Given this reality, why do so many scientists talk about our mental life as if we were computers?

Because of the industrial revolution, the rise of machinists, hence the rise of Western civilization and homo-hubris!

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The invention of hydraulic engineering in the 3rd century BCE led to the popularity of a hydraulic model of human intelligence, the idea that the flow of different fluids in the body – the ‘humours’ – accounted for both our physical and mental functioning. The hydraulic metaphor persisted for more than 1,600 years, handicapping medical practice all the while.

By the 1500s, automata powered by springs and gears had been devised, eventually inspiring leading thinkers such as René Descartes to assert that humans are complex machines. In the 1600s, the British philosopher Thomas Hobbes suggested that thinking arose from small mechanical motions in the brain. By the 1700s, discoveries about electricity and chemistry led to new theories of human intelligence – again, largely metaphorical in nature. In the mid-1800s, inspired by recent advances in communications, the German physicist Hermann von Helmholtz compared the brain to a telegraph.
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Propelled by subsequent advances in both computer technology and brain research, an ambitious multidisciplinary effort to understand human intelligence gradually developed, firmly rooted in the idea that humans are, like computers, information processors. This effort now involves thousands of researchers, consumes billions of dollars in funding, and has generated a vast literature consisting of both technical and mainstream articles and books. Ray Kurzweil’s book How to Create a Mind: The Secret of Human Thought Revealed (2013), exemplifies this perspective, speculating about the ‘algorithms’ of the brain, how the brain ‘processes data’, and even how it superficially resembles integrated circuits in its structure.
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Just over a year ago, on a visit to one of the world’s most prestigious research institutes, I challenged researchers there to account for intelligent human behaviour without reference to any aspect of the IP metaphor. They couldn’t do it, and when I politely raised the issue in subsequent email communications, they still had nothing to offer months later. They saw the problem. They didn’t dismiss the challenge as trivial. But they couldn’t offer an alternative. In other words, the IP metaphor is ‘sticky’. It encumbers our thinking with language and ideas that are so powerful we have trouble thinking around them.
Entire article: https://getpocket.com/explore/item/the-empty-brain?utm_source=pocket-newtab

See also: https://trueleft.createaforum.com/human-evolution/consciousness-cannot-have-evolved/
Posted by: guest55
« on: April 06, 2022, 11:47:09 pm »

What a trip: research suggests mushrooms talk to each other with a vocabulary of 50 words
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You might have stepped and (mentally) tripped on some, but you would’ve never considered that mushrooms could be terribly talkative in the forest. Now, a new study suggests that fungi in general are always communicating with each other. In fact, they have even been recorded having conversations in a language similar to human speech.

But before we regret all our shroom hunting trips, let’s analyse how individual fungi, even after being separated from each other, are capable of interactions in the first place. Well, their secret to communication lies in electrical impulses—which are conducted by fungi through long, underground filamentous structures called hyphae, similar to how nerve cells transmit information in us humans. Call hyphae the internet of the woods, if you may.

In fact, previous research has shown that the firing rate of these impulses increase when the hyphae of wood-digesting fungi come into contact with wooden blocks. This has raised questions if fungi use this electrical language to share information about food and warn parts of themselves—or other hyphae-connected partners like trees—about potential threats. But does this communication pattern have anything in common with human speech?
Entire article: https://screenshot-media.com/the-future/science/mushrooms-can-talk/
Posted by: guest55
« on: December 24, 2021, 04:19:49 pm »

A ‘Self-Aware’ Fish Raises Doubts About a Cognitive Test
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A report that a fish can pass the “mirror test” for self-awareness reignites debates about how to define and measure that elusive quality.
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Very few animals have ever passed the mirror test for self-recognition — even most primates fail it. The news that a fish seemed to recognize itself in one recent study has made psychologists and animal behaviorists wonder anew what (if anything) the mirror test proves. Photo by Jiro Morita / EyeEm / Getty Images.
Entire article: https://getpocket.com/explore/item/a-self-aware-fish-raises-doubts-about-a-cognitive-test?utm_source=pocket-newtab

Posted by: guest55
« on: December 02, 2021, 07:45:21 pm »

The Conscious Universe
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The radical idea that everything has elements of consciousness is reemerging and breathing new life into a cold and mechanical cosmos.
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London was a crowded city in 1666. The streets were narrow, the air was polluted, and inhabitants lived on top of each other in small wooden houses. That’s why the plague spread so easily, as well as the Great Fire. So did gossip, and the talk of the town was Margaret Cavendish, the Duchess of Newcastle.

Cavendish was a fiery novelist, playwright, philosopher and public figure known for her dramatic manner and controversial beliefs. She made her own dresses and decorated them in ribbons and baubles, and once attended the theater in a **** gown with red paint on her nipples. In his diaries, Samuel Pepys described her as a “mad, conceited, ridiculous woman,” albeit one he was obsessed with: He diarized about her six times in one three-month spell.

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If the dominant worldview of Christianity and the rising worldview of science could agree on anything, it was that matter was dead: Man was superior to nature. But Cavendish, Spinoza, Bruno and others had latched onto the coattails of an ancient yet radical idea, one that had been circulating philosophy in the East and West since theories of mind first began. Traces of it can be found in Hinduism, Buddhism, Taoism, Christian mysticism and the philosophy of ancient Greece, as well as many indigenous belief systems around the world. The idea has many forms and versions, but modern studies of it house them all inside one grand general theory: panpsychism.
“If the panpsychists are right, it could cast doubt on the foundations of a worldview that has been deeply embedded in our psyche for hundreds of years: that humans are superior to everything around them.”


Derived from the Greek words pan (“all”) and psyche (“soul” or “mind”), panpsychism is the idea that consciousness — perhaps the most mysterious phenomenon we have yet come across — is not unique to the most complex organisms; it pervades the entire universe and is a fundamental feature of reality. “At a very basic level,” wrote the Canadian philosopher William Seager, “the world is awake.”

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At the turn of the 12th century, the Christian mystic Saint Francis of Assisi was so convinced that everything was conscious that he tried speaking to flowers and preaching to birds. In fact, the history of thought is dotted with very clever people coming to this seemingly irrational conclusion. William James, the father of American psychology, was a panpsychist, as was the celebrated British mathematician Alfred North Whitehead; the Nobel Prize-winning physicist Max Planck once remarked in an interview, “I regard consciousness as fundamental.” Even the great inventor Thomas Edison had some panpsychist views, telling the poet George Parsons Lathrop: “It seems that every atom is possessed by a certain amount of primitive intelligence.”

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But over the course of the 20th century, panpsychism came to be seen as absurd and incompatible in mainstream Western science and philosophy, just a reassuring delusion for New Age daydreamers. Karl Popper, one of the most influential philosophers of recent times, described it as “trivial” and “grossly misleading.” Another heavyweight, Ludwig Wittgenstein, waved away the theory: “Such image-mongery is of no interest to us.” As the American philosopher John Searle put it: “Consciousness cannot be spread across the universe like a thin veneer of jam.”


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If the panpsychists are right, it could cast doubt on the foundations of a worldview that has been deeply embedded in our psyche for hundreds of years: that humans are superior to everything around them, disconnected from the insensate matter of nature, marooned on a crumbling planet in a cold and mechanical universe. Panpsychism re-enchants the world, embeds us profoundly within the climate crisis and places us on a continuum of consciousness with all that we see around us.

See also: https://trueleft.createaforum.com/ancient-world/antropocentricism-the-most-dangerous-ideology-in-the-world/

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The notion of a world awake might seem unintuitive to most of us, but it is something we adopt naturally in childhood. In 1929, the Swiss psychologist Jean Piaget found that children between two and four years old are inclined to attribute consciousness to everything around them. A child can happily talk to a grasshopper and blame the pavement if they trip up, and it isn’t such an alien thought, at that age, to think a flower might feel the sunlight and perhaps even enjoy it. Fairy tales and children’s media are infused with animate worlds in which trees, animals and objects come to the aid or annoyance of a protagonist.

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Most of us dismiss these notions as we mature. Gradually, we rein the concept of consciousness closer and closer in, until, at least in the West, we usually settle on the traditional view that consciousness is present only in the brains of humans and higher animals.

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But in the last 10 years or so, this understanding has been repeatedly disrupted by new scientific breakthroughs. We are now well versed in the playfulness and creativity of cephalopods, the intelligent communication between fungi and the interspecies sharing economy in forests. Honeybees recognize faces, use tools, make collective decisions, dance to communicate and appear to understand higher-order concepts like zero. Plants can feel you touching them. In fact, the evolutionary ecologist Monica Gagliano has suggested that pea plants can learn behavior, identify the sound of running water and grow towards it and communicate via clicking sounds. When you consider that plants account for around 80% of the total biomass on Earth (the biomass of humans is roughly equivalent to that of Antarctic krill), then extending consciousness to them would mean we are living on a vastly conscious planet.

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Eddington, like Russell before him, felt that the intrinsic nature of matter, the thing that has mathematical structure, could be integral to explaining consciousness. He wrote that there is one clump of matter that we know and experience directly, not through perceptions, equations or measuring devices: the matter that constitutes our brains. We know that the intrinsic matter that constitutes our brains must involve consciousness because that is our rich and subjective moment-to-moment experience of reality.

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Since the 1930s, our scientific understanding of the fundamental building blocks of reality has become even weirder. Particles have been shown to behave like waves and waves like particles, depending on the experimental conditions. Particles no longer seem to be the fixed and knowable objects they once were, and different particle physicists will give you different answers to the question, “What is a particle?” Perhaps it is a quantum excitation of a field, vibrating strings or simply what we measure in detectors. “We say they are ‘fundamental,’” Xiao-Gang Wen, a theoretical physicist at the Massachusetts Institute of Technology, told Quanta Magazine. “But that’s just a [way to say] to students, ‘Don’t ask! I don’t know the answer. It’s fundamental; don’t ask anymore.’”
“Physical science only tells us what stuff does, not what stuff is. It’s not telling us the underlying nature of the stuff that is behaving in this way.”
— Philip Goff

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Christianity didn’t create the ecological crisis, White asserted, but it laid the foundations for an abusive relationship between man and nature. (What White meant to say was JUDEO-CHRISTIANITY'S ANTROPOCENTRIC WORLD-VIEW IS LAREGELY RESPONSIBLE FOR THE ECOLOGICAL CRISIS BECAUSE JUDEO-CHRISTIANITY IS THE CORNERSTONE OF WESTERN CIVILIZATION FFS!!!) This religious ideology was infused with the Scientific Revolution (of which the key drivers were deeply religious Christians like Galileo, Descartes, Newton and Bacon) and ushered in an age of technology, capitalism and colonialism that thrived on exploiting the Earth. The universe came to be viewed not as organic and animate, but as a mindless machine, like a clock, the gears of which are governed by scientific laws. The wonder and unpredictability of nature was transformed into something stable, predictable, knowable and therefore controllable. Forests were there to be cleared, hills were there to be mined and animals were there to be slaughtered. This became known as the “mechanistic worldview.” As the science historian Carolyn Merchant wrote in a 1980 book: “Because it viewed nature as dead and matter as passive, mechanism could function as a subtle sanction for the exploitation and manipulation of nature and its resources.”

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While we might think we are now living in a “post-Christian age,” this deeply entrenched mindset still haunts us. This “relation to nature,” White wrote, is “almost universally held not only by Christians and Neo-Christians but also by those who fondly regard themselves as post-Christians. (JUDEO-CHRISTIANS AND JEWS FFS!!!) Despite Copernicus, all the cosmos rotates around our little globe. Despite Darwin, we are not, in our hearts, part of the natural process.” Echoes of this story, Naomi Klein wrote in her 2014 book “This Changes Everything,” reverberate through a “cultural narrative that tells us that humans are ultimately in control of the Earth, and not the other way around. This is the same narrative that assures us that, however bad things get, we are going to be saved at the last minute — whether by the market, by philanthropic billionaires or by technological wizards.”

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Mathews thinks we are now on the verge of another paradigm shift, whether that is to panpsychism or some other worldview that sees nature as more than unfeeling matter. “Our current worldview is leading to the ecological collapse of the planet,” she said. “And it is completely pragmatically self-defeating to continue with it.”

If nature\Yahweh cared about the living and their suffering would nature do stuff like this:


One of the biggest mistakes many human-beings make is believing that nature and the living are one in the same. When in actuality nature\Yahweh are nothing more than prison wardens!!! Life would be so much better off without natural selection corrupting it at every turn!!!

Continuing:
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Margaret Cavendish had a fairly robust set of environmental ethics that was rare in 1600s Europe. At a time when Descartes — who gave his dog the very human name Monsieur Grat (“Mr. Scratch”) — was arguing that animals were machine-like senseless automata that felt neither pain nor pleasure, Cavendish was trying to create a dialogue between man and nature.

In her poems “The Hunting of the Hare” and “The Hunting of the Stag,” she abandoned the human perspective to adopt that of the animal being killed. In another, she imagined a conversation between a man and the tree he is about to cut down. These views and others ostracized her from the 17th-century scientific community, and much of her work was either ignored or dismissed. When she became the first woman to visit the all-male scientific institution of the Royal Society in May 1667, Pepys’ account of her visit focused mostly on the offensiveness of her dress. She was viewed by many as insane and irrational; they labeled her “Mad Madge.”

Westerners! Indeed, it's difficult to justify the industrial revolution, colonialism, and capitalism, if you care what non-humans think and feel, right!? I mean, if you start walking down that path what's next, caring how "blacks" and "women" feel about their exploitation? Or even worse, caring how children feel? Heaven forbid!!!

Continuing with the article:
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But none of this dissuaded Cavendish, who, in her lifetime, published numerous books of philosophy, fiction, plays and poetry. “I had rather appear worse in singularity,” she said, “than better in the mode.” And if anyone was being irrational, thought Cavendish, it certainly wasn’t her. “Man is more irrational,” she wrote in 1664, “when he believes that all knowledge is not only confined to one sort of Creatures, but to one part of one particular Creature, as the head, or brain of man.”
Entire article: https://www.noemamag.com/the-conscious-universe/
Posted by: guest55
« on: September 11, 2021, 02:34:30 pm »

Stoned Ape & Fungal Intelligence - Paul Stamets
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Paul Stamets is a mycologist, author and advocate of bioremediation and medicinal fungi. In this animation he describes the incredible properties of fungi as well as an overview of how mushrooms could have played a massive role in the evolution of human consciousness.
https://www.youtube.com/watch?v=Nxn2LlBJDl0

See also: https://trueleft.createaforum.com/ancient-world/gnosticism/
Posted by: guest55
« on: July 24, 2021, 06:17:41 pm »

Science Vs God - Is There A Life Force That Transcends Matter?
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Dubbed “the most controversial scientist on Earth” Rupert Sheldrake joins me to discuss the dogmas within conventional science, the evolving laws of physics, memory in nature, and how science validates and improves spiritual practices.
https://www.youtube.com/watch?v=dAS-QzWvj8g

See also: https://trueleft.createaforum.com/ancient-world/antropocentricism-the-most-dangerous-ideology-in-the-world/
Posted by: guest55
« on: July 23, 2021, 03:35:49 pm »

A Conscious Universe?
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The sciences are pointing toward a new sense of a living world.  The cosmos is like a developing organism, and so is our planet, Gaia. The laws of Nature may be more like habits.  Partly as a result of the ‘hard problem’ of finding space for human consciousness in the materialist worldview, there is a renewed interest in panpsychist philosophies, according to which some form of mind, experience or consciousness is associated with all self-organizing systems, including atoms, molecules and plants.  Maybe the sun is conscious, and so are other stars, and entire galaxies. If so, what about the mind of the universe as a whole? Rupert Sheldrake will explore some of the implications of this idea.

Rupert Sheldrake is a biologist and author of more than 85 scientific papers, and was named among the top 100 Global Thought Leaders for 2013. He studied natural sciences at Cambridge University, where he was a Scholar of Clare College, took a double first class honours degree and was awarded the University Botany Prize in 1963. Dr Sheldrake then studied philosophy and the history of science at Harvard before returning to Cambridge, where he took a Ph.D. in biochemistry in 1967.

He is the author of 13 books, and in 2012 he published ‘The Science Delusion’. This book examines the ten dogmas of modern science, and shows how they can be turned into questions that open up new vistas of scientific possibility. It received the Book of the Year Award from the British Scientific and Medical Network. His most recent book: ‘Ways To Go Beyond, And Why They Work’ was published in 2019, and looks at seven spiritual practices that are personally transformative and have scientifically measurable effects.
https://www.youtube.com/watch?v=XqWbIVlnmNM

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keith lambe
2 months ago
Rupert Sheldrake has pointed us in the right direction once again.The mistakes of the Newton/Descartes mechanistic universe have wreaked havoc on our relationship with the natural world .It's now time humans to re establish the holistic paradigm and our proper place in the cosmos.

See also: https://trueleft.createaforum.com/ancient-world/antropocentricism-the-most-dangerous-ideology-in-the-world/

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chauncygardner123
3 months ago (edited)
People in other cultures have experienced an alternative view of Consciousness using substances that are illegal here (USA).

Which is exactly why they are illegal...here.
Posted by: guest5
« on: April 20, 2021, 08:52:51 pm »

The Idea That Everything From Spoons to Stones is Conscious is Gaining Academic Credibility
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“If you think about consciousness long enough, you either become a panpsychist or you go into administration.”
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Consciousness permeates reality. Rather than being just a unique feature of human subjective experience, it’s the foundation of the universe, present in every particle and all physical matter.

This sounds like easily-dismissible bunkum, but as traditional attempts to explain consciousness continue to fail, the “panpsychist” view is increasingly being taken seriously by credible philosophers, neuroscientists, and physicists, including figures such as neuroscientist Christof Koch and physicist Roger Penrose.
Entire article: https://getpocket.com/explore/item/the-idea-that-everything-from-spoons-to-stones-is-conscious-is-gaining-academic-credibility?utm_source=pocket-newtab


Posted by: guest5
« on: March 20, 2021, 12:12:14 pm »

Consciousness Goes Deeper Than You Think
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Awareness can be part of it, but it’s much more than that.

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Consciousness may never arise—be it in babies, toddlers, children or adults—because it may always be there to begin with. For all we know, what arises is merely a metacognitive configuration of preexisting consciousness. If so, consciousness may be fundamental in nature—an inherent aspect of every mental process, not a property constituted or somehow generated by particular physical arrangements of the brain. Claims, grounded in subjective reports of experience, of progress toward reducing consciousness to brain physiology may have little—if anything—to do with consciousness proper, but with mechanisms of metacognition instead.
Entire article: https://getpocket.com/explore/item/consciousness-goes-deeper-than-you-think?utm_source=pocket-newtab
Posted by: guest5
« on: February 22, 2021, 08:46:55 pm »

What Self-Awareness Really Is (and How to Cultivate It)
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If self-awareness is such a valuable skill, how come we know so little about what it is and how to develop it?
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Self-awareness seems to have become the latest management buzzword — and for good reason. Research suggests that when we see ourselves clearly, we are more confident and more creative. We make sounder decisions, build stronger relationships, and communicate more effectively. We’re less likely to lie, cheat, and steal. We are better workers who get more promotions. And we’re more-effective leaders with more-satisfied employees and more-profitable companies.
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#1: There Are Two Types of Self-Awareness
Across the studies we examined, two broad categories of self-awareness kept emerging. The first, which we dubbed internal self-awareness, represents how clearly we see our own values, passions, aspirations, fit with our environment, reactions (including thoughts, feelings, behaviors, strengths, and weaknesses), and impact on others. We’ve found that internal self-awareness is associated with higher job and relationship satisfaction, personal and social control, and happiness; it is negatively related to anxiety, stress, and depression.
 The second category, external self-awareness, means understanding how other people view us, in terms of those same factors listed above. Our research shows that people who know how others see them are more skilled at showing empathy and taking others’ perspectives. For leaders who see themselves as their employees do, their employees tend to have a better relationship with them, feel more satisfied with them, and see them as more effective in general.

It’s easy to assume that being high on one type of awareness would mean being high on the other. But our research has found virtually no relationship between them. As a result, we identify four leadership archetypes, each with a different set of opportunities to improve:

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When it comes to internal and external self-awareness, it’s tempting to value one over the other. But leaders must actively work on both seeing themselves clearly and getting feedback to understand how others see them. The highly self-aware people we interviewed were actively focused on balancing the scale. 
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The bottom line is that self-awareness isn’t one truth. It’s a delicate balance of two distinct, even competing, viewpoints. (If you’re interested in learning where you stand in each category, a free shortened version of our multi-rater self-awareness assessment is available here.)
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#2: Experience and Power Hinder Self-Awareness
Contrary to popular belief, studies have shown that people do not always learn from experience, that expertise does not help people root out false information, and that seeing ourselves as highly experienced can keep us from doing our homework, seeking disconfirming evidence, and questioning our assumptions.

And just as experience can lead to a false sense of confidence about our performance, it can also make us overconfident about our level of self-knowledge. For example, one study found that more-experienced managers were less accurate in assessing their leadership effectiveness compared with less experienced managers.

Even though most people believe they are self-aware, only 10-15% of the people we studied actually fit the criteria.

Similarly, the more power a leader holds, the more likely they are to overestimate their skills and abilities. One study of more than 3,600 leaders across a variety of roles and industries found that, relative to lower-level leaders, higher-level leaders more significantly overvalued their skills (compared with others’ perceptions). In fact, this pattern existed for 19 out of the 20 competencies the researchers measured, including emotional self-awareness, accurate self-assessment, empathy, trustworthiness, and leadership performance.

Researchers have proposed two primary explanations for this phenomenon. First, by virtue of their level, senior leaders simply have fewer people above them who can provide candid feedback. Second, the more power a leader wields, the less comfortable people will be to give them constructive feedback, for fear it will hurt their careers. Business professor James O’Toole has added that, as one’s power grows, one’s willingness to listen shrinks, either because they think they know more than their employees or because seeking feedback will come at a cost.

But this doesn’t have to be the case. One analysis showed that the most successful leaders, as rated by 360-degree reviews of leadership effectiveness, counteract this tendency by seeking frequent critical feedback (from bosses, peers, employees, their board, and so on). They become more self-aware in the process and come to be seen as more effective by others.
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#3: Introspection Doesn’t Always Improve Self-Awareness
 It is also widely assumed that introspection — examining the causes of our own thoughts, feelings, and behaviors — improves self-awareness. After all, what better way to know ourselves than by reflecting on why we are the way we are?

Yet one of the most surprising findings of our research is that people who introspect are less self-aware and report worse job satisfaction and well-being. Other research has shown similar patterns.

The problem with introspection isn’t that it is categorically ineffective — it’s that most people are doing it incorrectly. To understand this, let’s look at arguably the most common introspective question: “Why?” We ask this when trying to understand our emotions (Why do I like employee A so much more than employee B?), or our behavior (Why did I fly off the handle with that employee?), or our attitudes (Why am I so against this deal?).

The problem with introspection isn’t that it is ineffective—it’s that most people are doing it incorrectly.
Read the entire article here: https://getpocket.com/explore/item/what-self-awareness-really-is-and-how-to-cultivate-it?utm_source=pocket-newtab

Posted by: guest5
« on: February 15, 2021, 08:58:28 pm »

Carl Jung - What are the Archetypes?
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In this video we investigate what Carl Jung called archetypes, explaining what they are, how they influence our lives, their relationship to symbols, and their connection to religious experiences.
https://www.youtube.com/watch?v=wywUQc-4Opk